Wellbeing Courses

The SPARK program is an online course for students to strengthen their wellbeing. It helps them to understand their mindset, helping them to manage the pressure of exams and expectations, the challenge of relationships and the ups and downs of everyday emotions.

The course is designed by Olympic Team GB Performance Psychologists and formed the bedrock of Marcus Rashford's best-selling children's book 'You are a Champion.'

Course Contents

SPARK covers a wide range of topics central to thriving in life:

Course Formats

The online course is available in 2 formats:

SPARK is a available to support teachers. They run a Teacher Training and provide a teacher guide for each session. They also provide options where the course is delivered with experience or knowledge of these topics required from teachers and minimal preparation time needed.


Introducing SPARK

Further Information