Wellbeing Courses
The SPARK program is an online course for students to strengthen their wellbeing. It helps them to understand their mindset, helping them to manage the pressure of exams and expectations, the challenge of relationships and the ups and downs of everyday emotions.
The course is designed by Olympic Team GB Performance Psychologists and formed the bedrock of Marcus Rashford's best-selling children's book 'You are a Champion.'
Course Contents
SPARK covers a wide range of topics central to thriving in life:
Your amazing brain
Living life with a positive lens
Team, tribe and true connection
Being your confident best
Great expectations
Maximising everyday
Being uniquely you
Managing pressure
Course Formats
The online course is available in 2 formats:
8 x 50 minute sessions
18 x 20 min sessions
SPARK is a available to support teachers. They run a Teacher Training and provide a teacher guide for each session. They also provide options where the course is delivered with experience or knowledge of these topics required from teachers and minimal preparation time needed.
SPARK Demo
Introducing SPARK
